Monday, April 25, 2016

Pose!

My colleagues and I had a couple of hours to kill at Bali airport.

We had some nice food, tried some local desserts, delicious chocolates and coffee. 

Me : Guys lets take a photo! 

This was their reaction: 


Ok now we are ready. 




Sunday, April 24, 2016

Yoga in Bali

Our awesome corporate culture team at AirAsia are very active and they often come up with all sorts of activities for staff to enjoy.

One of the many activities organised is annual yoga retreat. This year, it was held in the island of paradise, Bali. 

This is my second year joining the AirAsia Yoga Retreat. 

Morning yoga at the garden 

Stretch! 

Over 50 AirAsia Allstars took part this year

I attempted to do the Kakasana aka Crow pose. Still long way to go! 

Warm up with my favourite Natrajasana (dancer pose)

I had a great time in Bali. Till the next one!


Wednesday, April 20, 2016

My Krabi Express

Island hopping in Krabi! I enjoyed the sun, sand and sea!



I am a beach person, so, you can only imagine how happy I was!



I also tried kayaking for the very first time in my life. It was kinda scary, and extremely tiring but the viw was worth it!



Enjoy the video!



 

Sunday, March 20, 2016

My Jogja Express

An awesome trip to the beautiful land of Jogjakarta in Indonesia.

Watching sunrise at the Borobudur Temple Compound was truly a magical experience!

Enjoy the video!


Sunday, February 21, 2016

Healing Treatment : Bekam

I enjoy getting pampered with foot or body massage. It's relaxing and therapeutic.

The other thing I always wanted to try was healing treatments - bekam and acupuncture. So, recently I decided to give it a try. 

I came across this fancy Bekam service called "Viper Bekam" and made an appointment. 

It was such a nice place and they offer a personalised service. Only one customer at a time so everyone enjoy their privacy and get proper treatment. 

The owner, Mr Shark was really friendly too. He explained the whole process and help me take some photos too. 



Ok the images might be too graphic and seems painful. But honestly I didn't feel anything. 

How did I feel afterwords? 
I felt good, and the one major thing I realized was I slept really well. Which translated into feeling fresh and nice. 

Will I do it again? 
Yes! The therapist said we can do it once a month. 

Look forward to try acupuncture one day! 

Contact Viper Bekam here


Saturday, February 20, 2016

My Changsha Express

Express trip to the buzzing city of Changsha -- the capital of central China’s Hunan province. Huge city with a history dating to the Zhou dynasty (1046–256 B.C.).

Very well known as one of the location featured in the movie AVATAR!

Enjoy the video!


    

Water Business!

Let’s talk about one of the most important consumer items — water, or more precisely bottled water (be it still, reverse osmosis or whatev...